Adaptation is about adjusting to new conditions, both in physical and spiritual realms. Bodily adaptation involves how our bodies respond to environmental changes, like acclimating to different climates or building endurance through exercise. It's our innate ability to survive and thrive in diverse conditions. Spiritual adaptation, on the other hand, is about how we evolve and grow through life's experiences. It's about being open to new beliefs, understanding, and wisdom. It's a process of inner transformation, where challenges and changes help us develop a more profound sense of self and connection with the universe. This spiritual resilience helps us navigate life's journey with grace and wisdom.